Since adding hemp extract and CBD products into my daily routine I've noticed many benefits. I would describe myself as a sort of anxious person and I've always had occasional issues with sleep. I've opted for managing it by eating a healthy whole food diet, reducing stress, getting enough play time and knowing my limits.
I'm always on the lookout though for things I can add in to keep the balance. I'm a known tester of supplements among my family and friends and many of them trust me to let them know what works and what's a waste of money.
I have so much gratitude to a good friend of mine who turned me on to CBD and in particular Charlotte's Web. I first started out with a 60 day trial and afterwards I noticed so many benefits that I decided it's a keeper for me. Now both my parents take it, my brother (and his cat lol), my two uncles, one aunt and many of my friends.
The only downside to CBD is choosing a brand you trust and that really works. There's a lot out there. Charlotte's Web is the brand I use every day. The ingredients are clean, their growing practices are sustainable and their products work. They also have a range of products to suit your needs. Below I've listed my favorite ones for you to check out.